Posts Tagged ‘mental health’
Self-Care Tips: Prioritizing Your Mental and Emotional Health.
Written by Hailey Moulton, BA (Hons), MACP (In Progress), RP (Qualifying) Finding the time to prioritize our mental and emotional health can seem daunting, but it’s crucial for nurturing our overall well-being. Though the term “self-care” became more recognized in the late 20th century, the practice has been around for centuries, long before modern healthcare…
Read MoreWhat You Need to Know About Postpartum Depression Treatment
Written by Tiffany Decosse Having a baby can be an incredible time in parents’ lives. It is a pivotal moment both psychologically and physically, sometimes resulting in chaotic or distressing feelings (Çankaya & Dikmen, 2022; Fritsch, 2022). Postpartum Depression (PPD) occurs from 4 weeks to 12 months after childbirth and is described in the DSM-V…
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