Posts Tagged ‘anxiety disorders’
Understanding Anxiety: Symptoms, Causes, and Treatment Options
Written by Danika Ferreira Anxiety is a common and often debilitating mental health condition affecting millions worldwide (Bandelow & Michaelis, 2015). While it is normal to experience occasional worry or feel anxious in certain situations, such as before a job interview or a big exam, excessive and persistent anxiety can significantly impact one’s quality of…
Read MoreThe Effects of Childhood Trauma on Adult Anxiety
Written by Caitlin Stransky When we hear the term childhood, many of us begin to picture a time of joy, curiosity, innocence, and safety. Perhaps we imagine a time where one feels loved and protected by their family, which then lends to developing secure and healthy relationships later in life. While this is certainly an…
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