Posts Tagged ‘emotional resilience’
Navigating Major Life Transitions: Tips for Emotional Resilience
Written By: Brooke Pollard, RSW, RP-Q (OCSWSSW, CRPO) Tugade and Fredrickson (2011) describe emotional and psychological resilience as a concept using a metaphor illustrating wrought iron compared to cast iron due to its “soft,” “malleable,” and non-breakable structure, indicating its resilient compounding nature. Tugade and Fredrickson’s (2011) depiction of resilience can be applied to our…
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