Posts Tagged ‘grief’
When Losing a Pet Feels Like Losing Family: Understanding Pet Grief and How Cognitive Behavioural Therapy Can Help
Written by Lauren Suraci, RN Psychotherapist, Registered Psychotherapist (Qualifying) For many people, pets are not just companions; they are part of the family. They are present in daily routines, offer consistent companionship, and often provide a sense of comfort that feels steady and nonjudgmental. Because of this, the loss of a pet can be deeply…
Read MoreCoping with Grief: Healthy Ways to Navigate Loss and Bereavement
Written By Jonathan Rom, MD MPH RP (Qualifying). Figuring out what types of grief are “healthy” is a topic still debated by experts1. You may not be surprised to read this, given that each culture has different norms around grief. Most of these norms are hard to define and, sometimes, even harder to adhere to…
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