Posts Tagged ‘social media’
When Social Media Makes Us Feel “Less Than”: How Cognitive Behavioural Therapy Can Help Teens and Young Adults Navigate Social Comparison
Written by Lauren Suraci, RN, Registered Psychotherapist (Qualifying) Social media is woven into everyday life. With billions of users on Instagram and Facebook alone, teens and young adults are immersed in online spaces where they share experiences, explore identity, and observe the lives of others. Yet these same platforms can also become environments where constant…
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